🐷🌿🍳🍄Stir fried Garlic sprouts Oyster sauceにんにく芽オイスターソース炒め

 
10g garlic
15g ginger
sesami oil
1 chili pepper
 
200g meat
130g garlic sprouts
200g bamboo shoots
80g eringi
130g enoki
90g shiitake
 
10cc shaoxing sake
pepper
10cc shirodashi
10cc~ oyster sauce
sesami oil

🥬🌶🍳Stir fried oysters and Chinese cabagge in doubanjiang 牡蠣と白菜の豆板醤炒め

 
10g garlic
10g ginger
50g longleek
5 chili pepper
30g doubanjiang
negi oil
 
1/4 hakusai : Chinese cabagge
30g kikurage
150g oysters 
 
sesami oil
10cc shaoxing sake
pepper
10cc~ shirodashi
 
10g starch
100cc water
 

🐔🌶🍳Stir fried chicken and garlic sprouts with spiciness 鶏とにんにく芽の辛味炒め

 
1 egg
280g chicken
5cc sake
pepper
5cc shirodashi
20g starch
 
200g garlic sprouts
100g bellpeppers
120g bamboo shoots
 
10g garlic
15g ginger
60g longleek
6 chili peppers
negi oil
 
10cc sake
pepper
10cc shirodashi
5g chicken soup powder
3cc~ sesami oil
 

🥩🥦🍄🍳Garlic soy sauce steak Broccoli olive oil saute にんにくバター醤油ソース ステーキ

 
10g garlic
1 chili pepper
olive oil
150g broccoli (half boild)
80g eringi
50g shiitake
3g salt
 
 
olive oil
20g butter
steak (salt & pepper)
 
5cc soy sauce

🐷🌿🍆🌶🍳Stir fried Garlic sprouts &Eeggplant with pork Doubanjiang にんにく芽とナス、豚肉のチリソース炒め

 
150g meat
1 egg
pepper
5cc shirodashi
5cc shaoxing sake
10g~ starch
 
20g ginger
15g garlic
60g longleek
sesami oil
30g doubanjiang
 
300g eggplant
120g garlic sprouts
 
120g ketchup
pepper
5cc shirodashi

🐷🌿🍄🍲🍜NABEYAKI UDON meat & Japanese parsley Hot pot udon 鍋焼きうどん 豚しゃぶと芹のうどん

 
【Dashi : soup stock】
1000cc water
1 kombu
40g sababushi
 
200g meat
200g mushrooms
(ennoki,hiratake,shiitake,eringi)
 
50cc shirodashi
50cc mirin
30cc sake
30cc soysauce
 
90g udon
 
80g Japanese parsley
half boild egg

🦑🌿🌶🍳Chinese stir fried cuttlefish and garlic sprouts コウイカとにんにく芽の中華炒め

 
15g garlic
20g ginger
50g longleek
3 chili pepper
negi oil
20g doubanjiang
 
200g garlic sprouts
60g bellpeppers
70g kikurage
10cc shaoxing sake
 
5g chicken soup powder
300g cuttlefish (squid)
pepper
10cc shirodashi
sesami oil
 
5g~ starch
50cc water
 

🐔🍳🌶Spicy stir fried chicken and tofu 鶏と豆腐の辛味炒め

 
250g chicken
1 egg
pepper
5cc shaoxing sake
5cc~ shirodashi
20g  starch
 
70g shiitake
180g bellpeppers
60g longleek
 
10g garlic
15g ginger
8 chili pepper
negi oil
◆fried chcken
◆vege
◆500g boiled tofu
 
5g chicken soup powder
pepper
10cc shirodashi
10cc shaoxing sake
5cc~ oyster sauce
 
10g starch
50cc water
 

🍆🍄🍜🐷Meat burdock vegetable tempura udon 肉・野菜天ぷらうどん

 
1000cc water
1 kombu
40g sababushi
 
【Udon soup】
◆Dashi
50cc shirodashi
50cc mirin
30cc sake
30cc soysauce
 
【Tempura skin】
50g tempura powder
80cc soda
 
100g burdock 
70g eggplant
40g eringi
150g meat
40g longleek
1 egg (half boiled)
mitsuba
 
90g udon