🥩🥦🍄🍳Garlic soy sauce steak Broccoli olive oil saute にんにくバター醤油ソース ステーキ

 
10g garlic
1 chili pepper
olive oil
150g broccoli (half boild)
80g eringi
50g shiitake
3g salt
 
 
olive oil
20g butter
steak (salt & pepper)
 
5cc soy sauce

🐮🍳Stir fried oyster sauce with ”Kainomi” and bell pepper カイノミとベルペッパーのオイスターソース炒め

 
10g garlic
20g ginger
1 chili pepper
negi oil
 
240g Kainomi : bottom flap beef
150g bamboo shoots
100g red bell pepper
150g green bell pepper
 
10cc shaoxing sake
pepper
5cc~ shirodashi
15cc~ oyster sauce
 
10g starch
100cc water