🦑🌿🌶🍳Chinese stir fried cuttlefish and garlic sprouts　コウイカとにんにく芽の中華炒め

　
15g garlic
20g ginger
50g longleek
3 chili pepper
negi oil
20g doubanjiang
 
200g garlic sprouts
60g bellpeppers
70g kikurage
10cc shaoxing sake
 
5g chicken soup powder
300g cuttlefish (squid)
pepper
10cc shirodashi
sesami oil
 
5g~ starch
50cc water
 

🐔🍳🌶Spicy stir fried chicken and tofu 鶏と豆腐の辛味炒め

　
250g chicken
1 egg
pepper
5cc shaoxing sake
5cc~ shirodashi
20g  starch
 
70g shiitake
180g bellpeppers
60g longleek
 
10g garlic
15g ginger
8 chili pepper
negi oil
◆fried chcken
◆vege
◆500g boiled tofu
 
5g chicken soup powder
pepper
10cc shirodashi
10cc shaoxing sake
5cc~ oyster sauce
 
10g starch
50cc water
 

🐷🦐🦑🥕🥬🍄🍳Stir fried Noodles with Starchy Sauce

　
10g garlic
10g ginger
1 chili pepper
negi oil
 
180g meat
50g carrot
20g longleek
120g bellpeppers
70g shiitake,eringi
 
3 shirmp
30g squid
10cc shaoxing sake
pepper
5cc shirodashi
3g~ chicken soup powder
100cc water
10cc~ oyster sauce
 
10g starch
50cc water
 
yakisoba noodle
negi oil

🐟🍚🍳Sanma Meuniere Butter Fried Rice　サンマのムニエル　バターフライドライス

　
2 sanma : pacific saury
salt & pepper
flour
olive oil
30g butter

50g bacon 
bellpeppers
eringi
shiitake
10g garlic
olive oil
30g butter
 
200g HOT rice
pepper
5cc shirodashi
2cc~ soysauce
 
mitsuba